Description

Butternut Squash Orzo is a delightful and creamy dish that perfectly marries the natural sweetness of roasted butternut squash with tender orzo pasta. This recipe is ideal for cozy dinners, showcasing seasonal ingredients that elevate the dining experience. With its rich flavors, this comforting meal is perfect for any occasion, whether as a main course or a side dish. The addition of fresh spinach and a luscious cream sauce makes it not only satisfying but also visually appealing. Your family and friends will love this nutritious dish that embodies the essence of comfort food.

Ingredients

Scale

2 cups orzo pasta
2 cups butternut squash, cubed
3 cups fresh spinach
1 cup heavy cream
3 cloves garlic, minced
1/2 cup grated parmesan cheese
2 tablespoons olive oil
Red pepper flakes to taste

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Instructions

Preheat the oven to 425°F (220°C). Toss cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender and golden.
Boil salted water in a large pot. Cook orzo for about 8-9 minutes until al dente. Reserve 1/2 cup of pasta water before draining.
In a skillet, heat remaining olive oil over medium heat. Sauté minced garlic until fragrant, then add heavy cream and bring to a simmer. Stir in parmesan cheese until smooth.
Combine cooked orzo with the creamy sauce, adding reserved pasta water as needed for consistency. Fold in fresh spinach and cook until wilted.
Gently fold in roasted butternut squash, season as desired, and serve immediately.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main
Method: Baking and Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (200g)
Calories: 370
Sugar: 6g
Sodium: 450mg
Fat: 18g
Saturated Fat: 10g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 44g
Fiber: 4g
Protein: 10g
Cholesterol: 50mg