Description
Experience the vibrant flavors of Chicken Lo Mein, a delightful stir-fried dish that combines tender chicken with colorful vegetables and chewy lo mein noodles. This recipe is perfect for busy weeknights or special gatherings, delivering a comforting meal that’s both quick and customizable. With a savory sauce made from low-sodium soy sauce, sesame oil, and fresh garlic, each bite bursts with flavor. Plus, its one-pan preparation means less cleanup for you! Your family will be captivated by the enticing aroma as you whip up this classic favorite in under 30 minutes.
Ingredients
Scale
- 3-4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Instructions
- Gather all ingredients and chop the vegetables into bite-sized pieces. Cook the lo mein noodles according to package instructions until al dente; drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add sesame oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet.
- In the same pan, add bell peppers, carrots, and green onions. Stir-fry until tender yet crisp, about 3-4 minutes.
- Return the cooked chicken to the skillet with vegetables. Add lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices you prefer. Toss everything together until well mixed.
- Serve hot with extra soy sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg