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Creamy Asian Cucumber Salad Bowl Recipe

Creamy Asian Cucumber Salad Bowl


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  • Author: Emma Collins
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of the Creamy Asian Cucumber Salad Bowl, a refreshing dish that’s perfect for any occasion. This salad combines crisp cucumbers, colorful vegetables, and savory baked tofu, all enveloped in a rich creamy dressing that tantalizes your taste buds. Ideal for quick lunches or light dinners, this recipe is not only easy to prepare but also make-ahead friendly, making it an excellent choice for meal prep or gatherings. With its crunchy textures and customizable ingredients, this versatile salad will delight everyone at your table.


Ingredients

Scale
  • 1 whole cucumber, thinly sliced
  • 1 small onion, thinly sliced
  • 150 g crispy baked tofu (or other protein)
  • 1/3 cup shelled edamame
  • 1 small carrot, julienned
  • 1 spring onion, sliced
  • 1/2 avocado, diced
  • 1 tbsp vegan cream cheese
  • 1 tbsp vegan mayo
  • 1 tbsp Sriracha
  • 1 tsp chili-crisp oil
  • 1 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 12 tsp crushed nori flakes (optional)


Instructions

  1. Begin by layering the thinly sliced cucumber at the bottom of a jar or mixing bowl.
  2. Add the onion, followed by crispy tofu, edamame, julienned carrot, spring onion, and avocado cubes in that order.
  3. For best results in storage, keep saucy ingredients on top to maintain freshness.
  4. Seal the jar tightly and refrigerate until ready to serve.
  5. When serving, shake well to mix the creamy dressing before enjoying directly from the jar or in a bowl.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9g
  • Protein: 12g
  • Cholesterol: 0mg