Description
Fresh Vegetable Tortilla Roll Ups are a colorful and nutritious snack that combines crunchy vegetables with creamy filling, making them perfect for lunch boxes, parties, or quick bites at home. Easy to prepare and visually appealing, these roll-ups will impress both kids and adults alike. Customize them with your favorite veggies or dipping sauces for a delightful twist each time. Enjoy a burst of fresh flavors while keeping it healthy and satisfying!
Ingredients
Scale
- 1 cup diced vegetables (broccoli, carrots, red bell pepper)
- 4 ounces softened cream cheese
- 1/3 cup mayonnaise
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 large flour tortillas
- 1/2 cup shredded cheddar cheese
- 2 tablespoons sliced green onions
Instructions
- Wash and dice the broccoli, carrots, and red bell pepper into small pieces.
- In a mixing bowl, combine softened cream cheese and mayonnaise until smooth. Add garlic powder, dill, salt, and pepper. Mix in the diced vegetables, cheddar cheese, and green onions.
- Lay one tortilla flat, spread half of the vegetable mixture over it. Roll tightly from one end. Repeat with the second tortilla.
- Wrap each rolled tortilla in plastic wrap or parchment paper and chill in the refrigerator for about 30 minutes.
- Unwrap and slice into bite-sized pieces before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg