Description
Ground Turkey Zucchini Casserole is a wholesome, hearty dish that combines lean ground turkey, fresh zucchini, and savory tomatoes into a comforting meal that’s perfect for family dinners or meal prep. This dish is not only nutritious but also easy to customize with your favorite vegetables and spices, making it a delightful choice for any occasion. Topped with gooey mozzarella cheese, this casserole is sure to please even the pickiest of eaters. Whether served fresh from the oven or as leftovers throughout the week, this turkey zucchini bake is both satisfying and packed with flavor.
Ingredients
Scale
- 1 lb ground turkey
- 2 zucchinis
- 1/2 cup onion
- 2 cloves garlic
- 14 oz diced tomatoes
- 1 cup mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, sauté the chopped onion until translucent, then add minced garlic and cook until fragrant.
- Add ground turkey to the skillet and cook until browned; drain excess fat if needed.
- Stir in diced tomatoes and seasonings; let simmer for about 5 minutes.
- In a baking dish, layer half of the turkey mixture, followed by sliced zucchini, then top with the remaining turkey mixture and mozzarella cheese.
- Bake for 30-35 minutes until the cheese is bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approximately 250g)
- Calories: 320
- Sugar: 5g
- Sodium: 570mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg