Description
Savor the flavors of our High Protein Chicken Ranch Pasta Salad – Homefoodkitchen, a delightful dish that’s perfect for any occasion. This protein-packed salad combines chickpea pasta with tender, seasoned chicken, creating a wholesome meal that’s as satisfying as it is nutritious. Bursting with fresh vegetables like cherry tomatoes and scallions, and dressed in a creamy ranch sauce, this pasta salad is ideal for picnics, potlucks, or meal prep. With its robust flavor and easy preparation, you can whip it up in no time. Enjoy it as a main dish or a vibrant side that will impress at gatherings!
Ingredients
Scale
- 9 oz chickpea pasta
- 1.75 lb chicken breast (cut into bite-sized chunks)
- 3 tbsp ranch seasoning
- 1/2 cup ranch dressing
- 1/2 cup yogurt
- 1 red onion (finely diced into 1/4-inch pieces)
- 3 cups cherry tomatoes (halved lengthwise)
- 4 scallions
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
Instructions
- Cook chickpea pasta in salted boiling water according to package instructions until al dente. Drain and let cool.
- In a skillet, heat olive oil over medium heat. Add seasoned chicken and cook until golden brown and cooked through (about 6-8 minutes). Remove from heat.
- In a large bowl, combine cooled pasta, chicken, diced onion, halved tomatoes, and chopped scallions.
- Add ranch dressing and yogurt; toss gently to coat.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg