Description
Honey Garlic Brussels Sprouts are a delightful combination of sweet and savory flavors, making them an irresistible side dish for any meal. These roasted Brussels sprouts are glazed with a rich honey and garlic mixture, resulting in a beautifully caramelized exterior that enhances their natural sweetness. Quick to prepare and packed with nutrients, this recipe is perfect for family dinners, holiday gatherings, or weeknight meals. With only a handful of ingredients and easy preparation steps, you’ll impress your guests and satisfy your taste buds with this delicious addition to your table.
Ingredients
- 1.5 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons sesame seeds (for garnish)
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C). Trim and halve the Brussels sprouts, then pat them dry.
- In a large bowl, toss the sprouts with olive oil, salt, and pepper until well coated. Place them cut-side down on a baking sheet in a single layer.
- Roast for 15-20 minutes until golden brown and crispy. While they roast, whisk together honey and minced garlic in a small bowl.
- Remove the sprouts from the oven and drizzle with the honey-garlic mixture; toss gently to coat. Return to the oven for an additional 5 minutes.
- Serve hot, garnished with sesame seeds and fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 11g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg