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Honey Garlic Brussels Sprouts

Honey Garlic Brussels Sprouts


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  • Author: Emma Collins
  • Total Time: 35 minutes
  • Yield: Serves about 6 people 1x

Description

Honey Garlic Brussels Sprouts are a delightful combination of sweet and savory flavors, making them an irresistible side dish for any meal. These roasted Brussels sprouts are glazed with a rich honey and garlic mixture, resulting in a beautifully caramelized exterior that enhances their natural sweetness. Quick to prepare and packed with nutrients, this recipe is perfect for family dinners, holiday gatherings, or weeknight meals. With only a handful of ingredients and easy preparation steps, you’ll impress your guests and satisfy your taste buds with this delicious addition to your table.


Ingredients

Scale
  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons sesame seeds (for garnish)
  • 2 tablespoons fresh parsley, chopped (for garnish)


Instructions

  1. Preheat your oven to 425°F (220°C). Trim and halve the Brussels sprouts, then pat them dry.
  2. In a large bowl, toss the sprouts with olive oil, salt, and pepper until well coated. Place them cut-side down on a baking sheet in a single layer.
  3. Roast for 15-20 minutes until golden brown and crispy. While they roast, whisk together honey and minced garlic in a small bowl.
  4. Remove the sprouts from the oven and drizzle with the honey-garlic mixture; toss gently to coat. Return to the oven for an additional 5 minutes.
  5. Serve hot, garnished with sesame seeds and fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 11g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg