Description
Lemon Lentil Soup is a vibrant and nourishing dish that’s perfect for any occasion. This comforting bowl of goodness brings together the earthy flavors of lentils with the zesty brightness of fresh lemon juice, making it both hearty and refreshing. Infused with aromatic spices like turmeric and cumin, this soup not only warms you up on chilly days but also delivers a host of health benefits. Whether served as an appetizer or a main course, Lemon Lentil Soup is sure to impress family and friends alike.
Ingredients
Scale
- 1 cup red lentils
- 1 medium onion diced
- 2 carrots diced
- 3 cloves garlic minced
- 1 tsp turmeric powder
- 1/2 cup fresh lemon juice
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1/4 cup fresh parsley chopped
- Salt and pepper to taste
Instructions
- Sauté diced onions and carrots in oil until softened, then add minced garlic, turmeric, and cumin.
- Stir in red lentils and pour in vegetable broth; bring to a boil before reducing heat to simmer for 20-25 minutes until lentils are tender.
- Finish by mixing in fresh lemon juice and seasoning with salt and pepper.
- Serve hot, garnished with chopped parsley.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 205
- Sugar: 3g
- Sodium: 310mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 14g
- Protein: 10g
- Cholesterol: 0mg