Description
Indulge in a delightful weeknight meal with this Parmesan Crusted Chicken Sheet Pan Dinner. This one-pan recipe effortlessly combines juicy chicken, crispy roasted potatoes, and tender green beans, creating a flavorful feast that the entire family will love. With minimal prep and cleanup, it’s perfect for busy evenings or casual gatherings. The aromatic blend of garlic, parmesan, and fresh herbs makes every bite irresistible. Customize it with your favorite veggies or seasonings to tailor it to your taste. Get ready to impress your loved ones with this wholesome and delicious dish!
Ingredients
Scale
- 1½ lb chicken breast
- 2 lb red potatoes
- 1 lb fresh green beans
- 6 garlic cloves (divided)
- 2 Tbsp olive oil
- ½ cup grated parmesan cheese
- ½ cup breadcrumbs
- ½ tsp cracked pepper
- ½ – ¾ tsp sea salt
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F.
- Prepare the potatoes by tossing them with olive oil, minced garlic, salt, pepper, and grated parmesan in a bowl. Spread on one-third of a lined sheet pan.
- Bake for 10-15 minutes.
- In another bowl, coat the chicken breasts with olive oil, minced garlic, grated parmesan, breadcrumbs, cracked pepper, and sea salt.
- Add the coated chicken pieces alongside the potatoes on the pan after 15 minutes of baking.
- Toss the green beans with olive oil, minced garlic, salt, and pepper; spread them across the remaining space on the pan.
- Bake everything together for an additional 25 minutes or until the chicken reaches an internal temperature of 165°F.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 530
- Sugar: 3g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 90mg