Description
Enjoy a creamy and healthy treat! Try this Raspberry Chia Pudding Sweetened with Maple Syrup recipe today for a deliciously satisfying snack!
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen raspberries (plus more for topping)
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined. Stir again after 5 minutes to prevent clumping.
- Gently mash the raspberries with a fork and stir them into the chia mixture for added flavor.
- Cover the bowl or transfer to an airtight container; refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir well and divide into cups. Add your preferred toppings like sliced almonds or additional berries.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg