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Raw Carrot Salad

Raw Carrot Salad


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  • Author: Emma Collins
  • Total Time: 15 minutes
  • Yield: Serves about 4 people 1x

Description

Raw Carrot Salad is a vibrant and nutritious dish that brings a burst of flavor and color to your table. This quick and easy salad combines fresh, crunchy carrots with a zesty dressing made from lime juice and apple cider vinegar. Packed with essential vitamins and fiber, this salad is not only delicious but also supports a healthy lifestyle. Perfect as a side dish for grilled meats or as a refreshing topping for tacos, it’s an excellent choice for lunches, picnics, or any gathering. Impress your guests with this delightful raw carrot salad that’s customizable to suit your taste!


Ingredients

Scale
  • 3 large carrots
  • 2 tablespoons chopped parsley
  • 2 teaspoons sesame seeds
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon agave or maple syrup
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon kosher salt


Instructions

  1. Peel the carrots and cut them into 3-4 inch pieces.
  2. Use a mandoline slicer to slice the carrots thinly lengthwise.
  3. In a large mixing bowl, whisk together olive oil, lime juice, apple cider vinegar, agave, ground coriander, optional cayenne pepper, and salt until well combined.
  4. Add the sliced carrots, chopped parsley, and sesame seeds to the dressing; toss until evenly coated.
  5. Serve immediately for maximum crunch or let the salad sit for 10-15 minutes to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Raw
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 6g
  • Sodium: 230mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg