Description
Taste Air Fryer Rice Paper Noodle Rolls are a delightful and crispy appetizer that brings fresh flavors and nutrition to your table. These rolls are incredibly versatile, allowing you to customize the filling with your favorite ingredients, such as tender chicken, savory mushrooms, or creamy avocado. Easy to prepare and cook in an air fryer, they offer a satisfying crunch without excess oil. Serve them with your choice of dipping sauces for an extra burst of flavor. Perfect for parties or a quick snack, these rice paper noodle rolls are sure to impress your guests and family alike.
Ingredients
Scale
- 8 rice paper sheets
- 1 cup cooked vermicelli noodles
- 1/2 cup shredded carrots
- 1 cup finely chopped cabbage
- 1 block firm tofu (or chicken)
- 2 tablespoons sliced green onion
- 1 tablespoon minced garlic
- Oil spray for air frying
Instructions
- Soak each rice paper sheet in warm water for 10–15 seconds until soft.
- Transfer the softened sheet to a damp surface.
- Add a layer of vermicelli noodles, followed by carrots, cabbage, and diced tofu or chicken.
- Fold in the sides and roll tightly from the bottom up.
- Lightly spray each roll with oil.
- Preheat your air fryer to 375°F (190°C) for 2–3 minutes.
- Arrange rolls seam-side down in a single layer; avoid overcrowding.
- Air fry for 8–10 minutes, flipping halfway until golden brown.
- Serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 2 rolls (approximately 110g)
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg