Description
Thai Peanut Chicken Wraps are a delicious and vibrant meal option that brings together tender chicken, crunchy fresh vegetables, and a creamy peanut sauce. Perfect for any occasion—whether it’s a quick weeknight dinner or a packed lunch—these wraps are both nutritious and flavorful. The combination of nutty peanut butter with zesty lime juice and aromatic garlic makes every bite satisfying. Customize them with your favorite veggies for a personal touch, or enjoy them as they are for a delightful burst of taste.
Ingredients
- boneless chicken breast
- peanut butter
- soy sauce
- sesame oil
- lime juice
- garlic
- ginger
- honey
- flour tortillas
- fresh lettuce leaves
- purple cabbage
- carrots
- fresh cilantro
Instructions
- In a medium bowl, whisk together peanut butter, soy sauce, sesame oil, lime juice, garlic, ginger, and honey until smooth. Set aside.
- Cut the chicken breast into thin strips and marinate with soy sauce and sesame oil for 10 minutes.
- Wash and prepare the vegetables—shred cabbage, julienne carrots, and chop cilantro.
- Heat a skillet over medium-high heat and cook the marinated chicken for 6-8 minutes until golden brown.
- Warm flour tortillas in a skillet or microwave until soft.
- Spread peanut sauce on each tortilla; layer with lettuce, cabbage, carrots, chicken, and cilantro.
- Roll tightly, cut in half diagonally, and serve with extra peanut sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 360
- Sugar: 5g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg